Woman in Blume: August 2025 Newsletter

Reflections for August: Cultivating Self-Worth Greetings!

We take a moment as August comes to an end to consider what this month has stirred in us. Women's Month challenged us to examine our self-perceptions and the narratives we use to justify our self-worth and value in addition to celebrating women.

Expectations to carry more, keep quiet, and constantly prove ourselves shape a lot of what it means to be a woman. We chose to step back from that script this August at Woman in Blume. Rather, we posed the question, "What does it mean to believe we are already enough?"

Here are some thoughts from the month that you might still find meaningful to carry with you going forward: Own Your Space 

Many of us have been told to shrink or soften, to be less of who we really are. You were never meant to dim yourself; you were always meant to shine as you are.Taking up space is not something to apologise for, it’s something to embrace.

Redefining Your Worth 

Your worth begins with who you are, not with your accomplishments. Sometimes the task involves gradually rewriting the narrative we tell ourselves (the limiting beliefs can be transformed by the renewing of your mind daily) and unlearning the old lessons that led us to believe otherwise.

Enough, Just as You 

Although we are frequently urged to work harder and give more without end, your value and worth is not determined by your actions or results. You just show up, you breathe, and you make a difference.Nothing can take away your intrinsic worth and value; it cannot be earned.

Reclaiming Your Space 

It can be awkward to start prioritising yourself, but you don't have to apologise for being you. Acts of courage, these are a natural part of living authentically, include wanting more for yourself, speaking clearly, and showing up fully.

Final Thoughts 

If August teaches us anything, it's that you already are worthy and have value, completely and utterly sufficient. Allow this truth to settle in your heart and gently but resolutely lead you through whatever comes next. Let this signal the start of being intentional by investing in your self-worth and growing your capacity across your mental, physical, and emotional well-being daily. Please reach out, I am available for a free 30 minute no-obligation call should you have any questions or require further guidance.Warm wishes,

Angelique 

P.S. Please refer to a newsletter I posted during August 2024, titled “A Journey To Self-Worth”, which aims to inspire and encourage you to take time for introspection, reflection, and gratitude as you explore what it means to feel ‘worthy’ and how you can cultivate your ‘self-worth.