Menopause isn’t just a biological shift. It’s a life transition that can stir up questions of identity, worth, energy, and direction. For many women, it’s a time when the world expects you to carry on as usual, while your body, emotions and spirit are shifting in ways that can feel unfamiliar.

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At Woman in Blume, I honour this stage as a meaningful part of your journey.  ​You don’t need to go through it alone. Whether you're just starting to notice changes or you’ve been navigating them for a while, I can support you through this transition.

 

I am able to support you through a range of options, each designed to meet you where you are.

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Conversation
An informal coffee meet-up: a space to talk, connect, and feel heard, no pressure, just presence.

 

​1:1 Coaching

​Whole-person support to help you make sense of what’s changing during this life stage.

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​Workshops

Menopause workshops offer gentle, honest spaces to share, learn, and feel seen and heard, designed to support you during this life stage.

 

If this sounds like the kind of support you're seeking, please reach out.