Woman in Blume: July 2024 Mid-Year Reset: Reflect, Assess & Reset

Greetings

As we settle into winter, July offers a perfect opportunity to pause and take stock. 

In this month’s newsletter, I invite you to take time to Reflect on your journey, Assess your current state, and Reset your course and intentions for the months ahead. By considering a few thoughtful questions, you can gain valuable insights and set the stage for meaningful progress in the coming months.

REFLECTING INVOLVES LOOKING BACK ON THE PAST

Personal Growth: 

• What were my biggest accomplishments over the past six months?

• Which moments brought me the most joy or satisfaction, and why?

• What challenges have I faced, and how did I handle them?

Learning Experiences: 

• What have I learned from my successes and failures?

• Were there any significant turning points or breakthroughs?

• How have my values or priorities shifted?

  
  

Self-Awareness: 

• How did I feel during the most challenging and rewarding times? 

• What emotions have I experienced most frequently?

• How did I manage stress and maintain balance?

ASSESSING FOCUSES ON EVALUATING THE CURRENT STATE

Current State:

• Where do I stand in relation to my goals and aspirations?

• What are my biggest strengths and how have they benefited me?

• What areas of my life or work need more attention or improvement?

  
  

External Factors:

• What external factors or circumstances have influenced my progress?

• How have my relationships and support networks impacted my journey?

  
  

• What opportunities or threats currently exist that I should be aware of?

Resource Evaluation:

• What resources (time, energy, skills) do I have at my disposal?

• How effectively am I using my resources?

• What additional resources or support might I need?

RESETTING INVOLVES PLANNING AND IMPLEMENTING CHANGES

Goal Setting:

• What specific, achievable goals do I want to set for the next six months or longer?

• How do these goals align with my long-term vision?

• What steps can I take immediately to start working towards these goals?

  
  

Behaviour and Habit Changes:

• What habits or routines do I need to adjust or establish?

• How can I create a daily or weekly plan to support my goals?

• What strategies will help me stay motivated and accountable?

Overcoming Obstacles:

• What potential challenges might I face in pursuing these goals?

• How can I prepare for or mitigate these challenges?

• What will I do differently this time to ensure success?

These questions are designed to guide reflection, assessment, and purposeful resetting, providing a framework for personal and professional growth. Coaching can support you during this process.

Get in touch for a free no obligation 30-minute discovery call to explore your needs.

Wishing you a month of thoughtful reflection and positive growth.

Kind regards, 

Angelique